As with all fruits, pawpaw is rich in macro and micronutrients, such as vitamins, minerals, fibers, and carbohydrates, and is even considered a medicinal plant because it contains therapeutic bioactive substances studied and used long ago time as treatment for various organic conditions.
Properties of pawpaw
Here we summarize the main properties of pawpaw.
It protects against cancer and cardiovascular diseases.
Protects against rheumatoid arthritis and other inflammations.
It has a lot of vitamins and minerals as well as dietary fiber.
Thanks to its fiber content, it is a fruit with a great detoxifying power, helping, in turn, to detoxify our body and facilitate the expulsion of accumulated toxins over time.
Excellent antioxidant power thanks to the presence of carotene, vitamin C and flavonoids.
It is a cleansing fruit, which helps to cleanse the colon and intestines.
Anti-inflammatory properties, thanks to the joint action of vitamin C, E, beta-carotene and enzymes.
It is a light diuretic, which helps against the retention of fluids and purifies our body: ideal in this case for children.
Benefits of Pawpaw
Very rich source of vitamin C and it has 10 times more vitamin C than orange
The beta-carotene present in pawpaw helps fight free radicals - slowing down the aging process and helping to prevent cardiovascular diseases
Pawpaw has curative and healing properties, which help in the reconstitution of skin cells, and can be applied on scratches, wounds and scars.
Serves as a natural anti-aging cream, for its antioxidant action, and can be used throughout the body.
The beta-carotene and vitamin c in pawpaw strengthen the immune system, helping the body prevent infections, flu and colds;
It helps to accelerate the healing of burns.
It is a source rich in vitamin A, calcium, phosphorus, iron and sodium;
The fruit contains papain, a digestive enzyme that helps regulate digestive disorders.
Pawpaw helps to control menstrual irregularities and cramps
It has carpaine, an alkaloid that facilitates the digestion of meat and other heavy foods;
It works as a nourishing scrub when mixed with crystal sugar
Helps to open clogged pores in addition to fighting acne and pimples.
Pawpaw has large amounts of soluble fiber, which helps reduce cholesterol.
This amazing fruit has laxative power, which helps in constipation;
IT a great source of carotenoids that act to prevent retinal diseases.
Applying kneaded pawpaw to the face reduces pimples and blemishes, in addition to standardizing the tone of the skin
Pawpaw is also a great aid to soften dark circles under the eyes. Just mix it with milk and apply it on the spot, leaving it for a few minutes.
It is also an aid in the treatment of skin mycoses.
Pawpaw has anti-inflammatory, antioxidant, emollient, and diuretic characteristics.
IT also accelerates the healing process when applied to wounds.
Shampoos with pawpaw or in their makeup are great at controlling dandruff.
It helps in controlling diabetes.
The daily intake of pawpaw prevents thinning of hair, strengthening hair from the root and stimulating growth.
Applied on the hair, it helps to clean the scalp, besides giving more shine and life to the hair.
When consumed regularly, helps prevent colon infections;
Kneading pawpaw is also useful for moisturizing cracked or parched heels.
A daily consumption by pregnant women helps prevent nausea and morning sickness.
Making a paste of pawpaw and honey, you have a fantastic moisturizer for the face.
It helps to minimize pains caused by osteoporosis, arthritis and edema.
It has low concentration of sodium, which prevents the retention of liquids, improving the hydration of the skin and of the body as a whole.
